I don't own a single crystal-covered altar, I haven't done yoga in a crazy long time, and I will absolutely talk your ear off about what's going on in the news if you bring it up. I'm not your guru. I'm more like the mom next door who happens to know how to work with energy — and who also has a teenager in the house, a never-ending load (or three!) of laundry, and a wicked sense of humor that gets me through most days.

I didn't set out to become an energy practitioner. Life did what it does — it handed me things I couldn't logic my way out of, and somewhere in trying to keep afloat during a divorce, I stumbled across a kind of work that actually made a difference when nothing else did. So I learned about it, and then became ravenous to learn more.

Now, all these years later, I'm certified in Body Code, Emotion Code, Healing Remembered™, Quantum Healing, Belief Breakthrough™, Global Energy Method, Reiki, and a partridge in a pear tree. I've spent hourssssss learning how to do this well so you don't have to. Now I use my spooky goodness to help others, because I know too well what it's like to be carrying something you can't quite name, running a household at the same time, and having zero time for a two-hour self-care routine to deal with all of it.

I'm not going to ask you to sit cross-legged and light a candle, unless you like that sort of thing. Most of my clients book sessions and then go make dinner, pick up their kids from practice, or answer emails while the work happens. That's the whole point. This work fits into your actual life instead of asking you to pause it for "someday when things calm down." (I've been waiting on that day since roughly 1998, and I'm pretty sure it's not coming.) I do offer Zoom sessions for those of you who love taking time to sit and enjoy my process, but I'm an introvert, too, so I get it if this session could have been an email. 🤣

If you're the kind of person who wants real help and real talk but has low tolerance for mysticism-speak or being told crystals will fix everything including pay your mortgage, we're probably going to get along fine.

(Pssst, I really do love crystals... )

When I'm not working with clients, I'm usually somewhere around horses — I ride backyard dressage, which is basically an ongoing lesson in humility. I'm also almost always driving my kid to something band-related. I also work as a book formatter and write novels in my spare time (ha!). I've published three books under the pen name S. J. Henderson.

If all of this sounds like your speed, I'd love the chance to blow your mind a little.